Sahaja yoga meditation is a practice-oriented meditation, it does not matter if you are new or if you are an expert.
The important thing is to establish a state in which our own energy manifests itself through silence and inner peace.
You may start your journey at this moment itself, following the guided meditation by Shri Mataji. You just need to have the pure desire to experience it.
Please visit following links to learn more.
 | Grow |
|2026-03-22T01:45:00.0000000Z|Every Saturday @ 9.45pm (US Eastern Time)
Guided Meditation - Beginners|class='box-normal'|background-color:#EDBB99;;
|2026-03-22T13:45:00.0000000Z|Every Sunday @ 9.45am (US Eastern Time)
Guided Meditation - Beginners|class='box-single-shift'|background-color:#EDBB99;;
| Maintain |
|2026-03-17T18:45:00.0000000Z|Every Tuesday @ 6.45pm (London Time)
Guided Meditation - All Levels|class='box-normal'|background-color:#A9DFBF;;
|2026-03-19T00:45:00.0000000Z|Every Wednesday @ 8.45pm (US Eastern Time)
Guided Meditation - All Levels|class='box-single-shift'|background-color:#A9DFBF;;
|2026-03-19T09:45:00.0000000Z|Every Thursday @ 8.45pm (Sydney Time)
Guided Meditation - All Levels|class='box-double-shift'|background-color:#A9DFBF;;
|2026-03-20T00:45:00.0000000Z|Every Thursday @ 8.45pm (US Eastern Time)
Footsoak Cleansing Meditation|class='box-double-shift'|background-color:#A9DFBF;;
| Individual Help |
|2026-03-21T13:45:00.0000000Z|Every Saturday @ 9.45am (US Eastern Time)
One to One Session|class='box-normal'|background-color:#AED6F1;;