Recorded Meditation Sessions

Try this simple meditation at home: Raise Kundalini and give Bandhan at the beginning and end of your meditation. Meditate for a few minutes, first put both the hands on Mother Earth asking for cleansing and then both the hands on the lap, asking Mother Kundalini to lead us into meditation and sit silently for a few minutes.

Awaken inner energy, experience the peace within

Raise Kundalini and give bandhan, before and after meditation

Try 5-minute meditation at home

Additional content:

Recorded Meditations: Click Here
30 Day Meditation Course For Beginners: iOS       Android