Helpful Materials For The Journey

Know Thyself

We have materials to help one discover the inner subtle self and how to nourish the chakras. Nourishing chakras produces lifelong improvement of your own personal qualities. Consistent Sahaja yoga practice will help you concentrate on which specific chakras need attention and how to develop the specific qualitative aspects associated with each chakra.

Over time, you will develop into a more spiritual, subtler person with heightened awareness of the important virtues of life. As you strengthen the state and condition of your channels and chakras, you will simultaneously recognize how your relationships, creativity, focus, productivity and decision-making ability all improve.

Taking control over your energy sources and the paths they travel through in your body will allow you to manage ill thoughts and feelings, regulate self-damaging emotions, and feelings of worthlessness. You will be better equipped to problem-solve.

individual journey

Sahaja Yoga Meditation :

3 Weeks Course :

Week 1     Week 2     Week 3

collective journey

Additional Resource :

Online Resources